Upstate New York offers a plethora of easy waterfall hikes suitable for all ages and skill levels. From the majestic Adirondacks to the serene Catskills, these trails provide stunning views of cascading waters without demanding strenuous effort. This guide highlights five accessible waterfall hikes, perfect for families, casual hikers, and nature enthusiasts seeking a refreshing outdoor experience in upstate New York.
What Are the Best Easy Waterfall Hikes in Upstate New York?
- High Falls Gorge (Adirondacks)
- Trail: Easy Path Trail and Gorge Trail Loop
- Distance: 0.5 miles (Easy Path), 1 mile (Gorge Trail Loop)
- Elevation Gain: Minimal
- Hiking Time: 30 minutes to 1 hour
High Falls Gorge offers a spectacular view of four waterfalls along the AuSable River. The trail features ADA-compliant walkways and bridges, making it accessible for most visitors. Highlights include:
- Four majestic waterfalls
- See-through viewing platforms
- Ample parking and restrooms
-
Picnic areas for a relaxing break
-
Chittenango Falls (Central New York)
- Trail: Chittenango Falls Trail
- Distance: Approximately 1 mile loop
- Elevation Gain: Moderate
- Hiking Time: 1-2 hours
This trail showcases a stunning 167-foot waterfall and offers a mix of accessible paths and more challenging terrain. Key features include:
- Impressive 167-foot waterfall
- Creek with rocks and small plant outcroppings
- Stroller and wheelchair-friendly sections
-
Picnic areas and restrooms available
-
High Falls Conservation Area (Hudson Valley)
- Trail: Croton Gorge Park Trails
- Distance: Varies, short trails around the dam
- Elevation Gain: Minimal
- Hiking Time: 30 minutes to 1 hour
The High Falls Conservation Area provides an easy hike with breathtaking views of the waterfall beside the Croton Dam. Notable aspects include:
- Spectacular waterfall next to Croton Dam
- Footbridge over the Croton River
- Generally accessible trails
-
Picnic areas and restrooms on-site
-
Awosting Falls (Catskills)
- Trail: Awosting Falls Trail
- Distance: 0.6 miles one way
- Elevation Gain: Minimal
- Hiking Time: 30 minutes to 1 hour
Located in Minnewaska State Park Preserve, this easy trail leads to a beautiful 60-foot waterfall. Highlights include:
- 60-foot waterfall
- Scenic forested area along Peters Kill creek
- Stroller-friendly trail
-
Parking available at Lower Awosting Parking Lot
-
Watkins Glen State Park (Finger Lakes)
- Trail: Gorge Trail
- Distance: 1.5 miles
- Elevation Gain: Approximately 400 feet
- Hiking Time: 1-2 hours
While slightly more challenging than the others, this trail offers an unforgettable experience with multiple waterfalls. Key features include:
- 19 waterfalls along the trail
- Cavern Cascade
- Stone steps and arched bridges
- Ample amenities including parking, restrooms, and picnic areas
What Should Hikers Know Before Visiting These Waterfalls?
Entrance Fees and Parking
Most of these locations require an entrance fee:
| Location | Entrance Fee | Parking Fee |
|---|---|---|
| High Falls Gorge | Yes (check website) | Included |
| Chittenango Falls | Yes (check website) | Included |
| High Falls Conservation Area | Free | May apply |
| Awosting Falls | Yes (check website) | Included |
| Watkins Glen State Park | Yes (check website) | Included |
Always check the official websites for current rates and potential seasonal changes.
What Are the Best Times to Visit?
- Spring: Waterfalls are at their most powerful due to snowmelt.
- Summer: Ideal for swimming and cooling off (where permitted).
- Fall: Beautiful foliage adds to the scenic views.
- Winter: Some trails offer unique ice formations, but check for closures.
What Should Hikers Bring?
- Comfortable walking shoes
- Water and snacks
- Camera for capturing memories
- Swimwear and towels (if swimming is allowed)
- Bug spray and sunscreen
- Light jacket (waterfalls can create cool microclimates)
How Can Hikers Enhance Their Waterfall Experience?
-
Guided Tours: Some parks offer guided hikes or educational programs. Check official websites for schedules.
-
Photography Tips:
- Use a tripod for long-exposure shots of flowing water.
-
Visit during the ‘golden hour’ (just after sunrise or before sunset) for optimal lighting.
-
Seasonal Events: Many parks host special events throughout the year. Look for:
- Nature walks
- Photography workshops
-
Cultural festivals
-
Conservation Efforts: Learn about local conservation efforts and how to contribute to preserving these natural wonders.
What Safety Precautions Should Hikers Take?
- Stay on marked trails to protect both yourself and the environment.
- Be cautious on wet rocks, which can be extremely slippery.
- Respect all barriers and warning signs.
- Check weather conditions before your visit and dress appropriately.
- Inform someone of your hiking plans, especially if venturing to more remote areas.
Easy waterfall hikes in upstate New York offer a perfect blend of natural beauty and accessibility. Whether you’re a family looking for a fun day out, a photography enthusiast, or simply someone who appreciates the serenity of cascading water, these trails provide unforgettable experiences without demanding intense physical exertion. Remember to respect the environment, follow park rules, and immerse yourself in the stunning landscapes that upstate New York has to offer.
References:
1. I Love NY – Stunning Waterfalls in New York State
2. AllTrails – Best Kid-Friendly Trails in New York
3. The Daily Adventures of Me – Family Hiking in Upstate New York